Monica R Molt is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Coping Skills, Depression, Life Transitions, Obesity, Relationship Issues, Sleep or Insomnia, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s time for a new approach. You’ve tried numerous ways to overcome depression and anxiety, but in the end, you’re left feeling even more worried and defeated. Maybe the strategies that worked in the past aren’t working anymore. Trying to find relief from this suffering can turn into an exhausting cycle. This emotional distress can cause you to feel detached from others and make it seem impossible to feel joy. This depression and anxiety can lead to physical problems like fatigue, poor sleep, muscle tension or even lead to more severe medical conditions. Together, we’ll explore your personal values and discover what works for you to find the relief you need. We can build a set of skills with a new perspective that will lead to fulfillment and positive self-worth. I offer a mind-body approach that can help ease the emotional distress that is impacting your life in so many ways. You should not have to sacrifice the things you value because of the depression and anxiety life has caused. I can help you learn how to navigate through these life altering circumstances and live a fulfilling life. Contact me today to talk about ways I can help. I’m currently available via TeleTherapy and In-Office Therapy.