Styles Therapeutics, LLC

I am a trauma-informed and somatically-oriented therapist. I can sit with you, listen to you, and walk with you in the hardest places. And with the wisdom I’ve garnered from years of experience, I can guide you towards a life that has meaning. Body, heart, mind, and soul all matter in my work. Blending the best elements from somatic psychology, mindfulness, intergenerational and trauma work, I stay current with what is cutting edge to help you heal. I believe all parts of us are valuable and need to be seen. When I do my best work I bring all parts of me to the table: the rational and the irrational; the emotional and the pragmatic; the creative and the structured; the spiritual and the unexplainable. When I sit in front of someone, what unfolds is often magic. I don’t always know where it comes from, but I know I’m meant to be part of the healing journey. Sometimes my role is the witness. Sometimes the observer. Sometimes the guide. Sometimes the fire-starter. Let’s unfold the great mystery together. I look forward to hearing from you!