Power Hour Couples Group

Group Therapy can be a great way to learn skills and reach your goals in life. Couples can benefit tremendously from participating in a group setting in many ways such as but not limited to, working on improving intimacy, handling disagreements, decision making, etc. Couples also have the opportunity to discuss and address daily issues that may arise for them such as parenting, money, personal time, scheduling, sex, in-laws, and vacations. Our foundation modality for the group is “CBT” Cognitive Behavioral Therapy. We specifically scheduled this group to be a weekly group allowing couples to try out communication and problem-solving techniques over a extended period of time. If you run into snags, the group is there to help work them out. The value of these groups lie in hearing what other couples are dealing with and doing about various issues in their relationships. Partners can often hear what other members are saying much better than what their spouses or partners are saying, and the group format allows for this.