Sheila McShane is a Therapist based in the USA. My areas of speciality include Life Transitions, Peer Relationships, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My intention is to provide a supportive and attuned therapeutic relationship that invites you to safely explore your experience in life with curiosity, kindness and acceptance. You might be aware of a specific issue you’d like to work on, or perhaps you are impacted by a more general perception of yourself as somehow flawed, inadequate, unworthy, unloved, or like you just don’t belong. I focus on helping people in these areas as well as problems related to depression, anxiety, attachment/relationship issues, self-esteem, shame, LGBTQ+ issues. I believe in a holistic, client-centered approach to counseling. During our sessions I will help you pay attention to your present experience as an opportunity to notice your beliefs, emotional patterns and habitual self-limiting states. We will work together to help you become more aware of yourself and discover possibilities for choosing a more fulfilling and satisfying relationship to yourself and others. I honor your unique inner wisdom and us
Contact Details
Practice Address:
Portland, Oregon 97227