Wise Mind LLC is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Life Coaching, Self Esteem, Sleep or Insomnia, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Wise Mind, LLC is a good fit for clients that are dealing with anxiety and/or depression issues. We utilize cognitive and behavioral approaches to treatment. These approaches aim to challenge negative thinking and develop new and healthier insights and perspectives. Cognitive behavioral approaches are most appropriate for clients that are able to be consistent with appointments; open to completing assignments outside of therapy sessions; willing to be actively involved in developing treatment/action plan; willing to participate in agenda setting at the beginning of the sessions; and willing to try therapist recommended techniques We provide a comprehensive assessment during the first few sessions in order to understand the presenting problems and your individual needs. Once the initial assessment is completed, we will formulate an initial action/treatment plan. During sessions, you will be guided through your journey of self discovery and self awareness. We all experience adversities t