William L. Nicoll

From pouring a glass of water to playing piano, driving to work and checking our smart phones, so much of what we do is habit. The more iterations we perform, the more engrained it becomes. As it turns out, the way we think is no different. Left unaware, how we see ourselves and the world around us can become automated and no longer a choice. It becomes a reaction rather than a response. My specialties include working with anxiety and substance use with individuals, couples, and families. I am experienced in helping individuals learn to manage anxiety, communicate more effectively, and learn positive ways of coping with challenges of life. It is my belief that you are your own best expert. Through raising simple awareness and teaching tangible, measurable skills, it is my job to work alongside you reaching your goals for healthy change.