Vera Grunow Smith is a Therapist based in the USA. My areas of speciality include Codependency, Parenting, Relationship Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If your life feels like a roller coaster, I can help you feel grounded. We’ll look closely at the places where you feel stuck – within yourself or your relationships. Perhaps you’re in a situation that seems impossible to solve. I’ll help you consider the necessary changes to unravel these problems. While we can’t change the death of a loved one, or loss of a dream, or losses that occur as we age, we can change how we respond to them . By acknowledging your overwhelming feelings with an experienced therapist, you can release these emotions and see them from a different perspective. My therapy has been influenced by many years of meditation. I have worked with the NY Zen Center for Contemplative Care and sat with cancer patients,the dying and their families. My work in education for 30 years helped me understand family problems. Certified in Family Therapy, I see all my clients through this prism. During sessions, I use a variety of methods such as deep listening, thoughtful questioning