Trevor M Brown

There are three aspects to growth: awareness, understanding and action. We must become aware of what is happening/what we would like to be different. From there, we deepen our understanding beyond superficial, familiar explanations. Armed with this new perspective, we then consider which steps we can take to re-create our life circumstances. All of this is doable without a therapist. And all of it is easier with a therapist who is well-versed in what they do. I will help you discover the answers you already hold and create the life that is already within you. I help my clients cultivate a resilient, positive, kind and growth-oriented state of mind. One that is not easily thrown asunder by circumstance. As clients change their relationship with themselves and their state of mind, external problems that were previously insurmountable become very workable. I work with couples, families and individuals. I look forward to working with you, as well. Find out more on my website: www.theothert