Solstice Clinic – Jenna Romano Nieva

Do you tell yourself that next time will be different, only to find yourself stuck have the same difficulties again and again? Have you spent countless time and money on feeling better, but still can’t make the changes you long for? Have you heard that you simply need to “have a better attitude,” “think positive,” or “make better choices”? Sometimes it’s not that simple. That’s why my approach takes the many complex parts of you into account: your body, mind, emotions, and the younger ways of being “you” that show up as you move through the world. New choices and lasting change are made possible in therapy through increased self-awareness, self-acceptance, and the opportunity for new experiences. In our work together, we will incorporate mindfulness-based, emotion-focused and psychodynamic approaches to free you from old automatic responses and empower you to act with intention. I am trained in Sensorimotor Psychotherapy, Trauma Resiliency Model®, and Emotionally Focused Couple Therap