Sitting By The Well Psychotherapy, LLC

*PRACTICE FULL* I would describe my approach to therapy as personhood and relationship centered, collaborative in nature and striving to deeply attune to my client’s strengths and inner wisdom, to utilize as fuel for your therapeutic process and your growth. In my presence with clients, I strive to see them as multi-dimentional and layered persons with many parts, some lived and some un-lived, who are themselves striving to connect, integrate and become more authentically whole. Depression, anxiety, addiction and other such symptoms, show up to initiate us on this journey of healing. As a bicultural person myself, I relate to and value the ‘in between’ spaces that we all live in at some stage of our life. Over the years of my own journey unfolding and witnessing the journeys of my clients’, I have learned that it is in the ability and willingness to acknowledge, grieve, hold and honour that space, that helps us move towards wholeness. It is always a privilege for me to be in that space