Sherry D’Andrea

Life has a way of throwing us all sorts of challenges! Sometimes we feel stuck, and struggle to move forward. Whether you are seeking to manage day to day stress and anxiety, improve relationships, heal past trauma, or focus on self-growth, I can help. Together we will work to create a new path so that you can increase your happiness, decrease your stress, and just feel better overall! I specialize in trauma resolution and attachment in teens and adults. I value a compassionate, collaborative approach, and trusting, authentic relationship. I integrate effective modalities such as EMDR, Brainspotting, CBT, and mindfulness to help you manage challenges and heal distress. Difficult past or current experiences can feel like a weight that we can’t shake. In response, we may develop any number of emotions which can be overwhelming. Feeling better is possible. I understand that starting counseling can be intimidating. I offer a free phone call so we can get to know each other, and you can ask any questions you might have!