Shayla Peterson is a Therapist based in the USA. My areas of speciality include Life Coaching, Life Transitions, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We are in a middle of a global crisis, yet you find yourself still trying to “do it all.” Are on edge? Irritated ? Resentful towards loved ones? You have played out every negative outcome in your mind? You are exhausted, yet when it’s time to sleep, you are wide awake with racing thoughts. Being Superwoman under quarantine has taken a toll & let’s face it, you are burned out. Long-term consequences of operating this way includes fatigue, emotional exhaustion, pessimistic outlook, self-doubt and detached from personal relationships. Ask yourself what might you do differently in life if you had solutions to create balanced living? Ctrl Shift Balance Mental Wellness empowers women to identify solutions to create a balance between their career, family and emotional health. You can expect a person-centered, non-judgemental and empathic approach to address your specific needs in each session. Together we will collaborate to identify your problems and create tangible solutions. You dese