Sarah Patel

Life presents many challenges. We can feel isolated in how we deal with different struggles. Sudden life changes, traumatic events, or dealing with underlying mental health can make these things a lot harder to work through. Trauma is something many of us have experienced but haven’t identified. Engaging in therapy can help identify and process through those things that we feel have impacted our lives in different ways. Other struggles can arise from being a student, changes in work, relationship issues, family issues, multicultural concerns and so much more. Engaging in therapy can help with finding support and insight. I have several years of experience working with survivors of trauma. I have also worked in the university setting so have experience working through issues young adults face. I mostly see adolescent and adult clients. My therapy style is person centered with elements of other modalities as well. I work to create an open and inclusive space for clients to express them