Sarah E Altman is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Obesity, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Extremes in our emotional and psychological states can lead to imbalance, avoidance and mindlessness, and can be related to extremes in other areas of our health, such as eating, activity, and sleep. Eating too much or not fueling our bodies enough, stress or emotional eating-these are ways we cope with or respond to extremes in our thoughts and emotions, and distracts and disonnects us from our life values and goals. I am here to help you reestablish your values and goals by focusing on a more balanced perspective and awareness of your mind, body and behaviors. I use evidence-based approaches (CBT and DBT) to help those who struggle with behavioral health concerns. I am currently looking to help patients with PTSD to achieve certification in CPT. I focus on treatment for those with eating, weight and body image concerns, and also treat related and co-occurring depression, anxiety, and other emotional struggles. I hold an Adjunct Faculty position at OSU, and have presented at national
Contact Details
Practice Address:
Columbus, Ohio 43214