Sara Shideler is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Depression, Life Coaching, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life’s challenges and transitions. Every person is unique, each of us on a distinct journey. We delight in achievements one day and battle the weight of heartache the next. At Unique You Counseling, we will learn and grow together to help you make changes that create greater peace and joy in your life. My specialties include working with individuals struggling with anxiety, depression, self-esteem concerns, body image issues, career exploration, grief, life transitions, academic performance and relationship concerns. My approach is client-centered, strength-based and solution-focused. I offer in-office sessions and Walk and Talk Therapy, a unique approach to counseling, combining talk therapy with movement and the outdoors.
Contact Details
Practice Address:
Houston, Texas 77007