Sam Cagnina

I am a Core Energetics Practitioner with a private practice working with mind/body/spirit consciousness. I am on faculty at “The Institute of Core Energetics”, “Nyack Living Core” and “CoreEvolution”. Core Energetics, is a marriage of Body Psychotherapy and Spiritual Development. The work brings consciousness to how we block our energy and recreate defense patterns adapted in childhood that keep us limited and disempowered. Core opens us to the fullness of our life-force, grounds us in the strength and integrity, and supports us in bringing our unique gifts as we engage in the world around us. I am also a TRE Provider. I have been trained to specifically help individuals release stress or tension as a result of difficult life circumstances, immediate or prolonged stressful situations, or traumatic life experiences. I am also trained in Mindfulness Techniques which help my clients to cope with difficult and painful thoughts, feelings & sensations. Practicing mindfulness improves both me