Rochelle D Grady

Does it seem like you’re stuck repeating the same patterns over and over again? Are you struggling to manage painful emotions? Whether these difficulties stem from current circumstances or have roots in trauma and other issues from the past, I can help you heal, grow, and improve your relationship with yourself and others. I work with individuals, couples, and families to process painful experiences, dismantle unhelpful stories, and find healthy ways to cope so they can move toward the future with increased hope, joy, and health. I believe every person has worth; possesses unique traits and strengths; and wants to be seen, heard, and understood. My studies in social work and marriage and family therapy, combined with my life experiences, shape my approach to treatment. I will work with you to develop a treatment plan and interventions that best suit your unique needs. Growth and healing are possible. Contact me if you’re ready to start the journey. I will walk alongside you with professional expertise, compassion, and gentle humor.