Rachel Krantz is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Greetings! Each of us has moments when we need to step back, re-consider our lives and find guidance in taking the next courageous steps toward change. If you are experiencing stress, anxiety, depression, conflicts in relationships, lack of clarity about your future direction, or the after-effects of past trauma or abuse, this might be one of those times in your life. The therapeutic journey can help you to see your own thoughts and feelings not as a treacherous terrain, but as a path to be explored. You can learn to meet anxious thoughts, difficult memories, or fears of the future without running from them or getting lost in them. As your therapist, I will work with you to find greater ease in your mind and body, more self-acceptance and a deeper sense of purpose. I listen with deep acceptance of who you are now and also with optimism about your ability to make the changes you seek.
Contact Details
Practice Address:
San Jose, California 95124