Rachael Lee Hyatt is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Transitions, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We find ourselves in a time with an increased need for mental health treatment and support. Maybe you want to alleviate distressing symptoms, find a solution to a particular problem, practice self-exploration or achieve personal growth. It is my goal to provide you with a safe space online to explore and achieve your goals. My areas of focus are anxiety, stress management, depression, cultural and racial identify issues, and career development. My practice is rooted in third wave cognitive behavioral science, which is a set of contextual concepts focused on the relationships we have to thought and emotion, rather than the content of them. I use interventions of ACT and mindfulness-based CBT, utilizing methods of acceptance based procedures, cognitive defusion and psychological flexibility. If you think that working together online could be a good fit for you, let’s talk. Give me a call, or send me an email so we can talk more and get started on working towards a better you.
Contact Details
Practice Address:
Brooklyn, New York 11242