Pacific Practice, LLC., Nami Nocifera is a Therapist based in the USA. My areas of speciality include Addiction, Borderline Personality, Codependency, Coping Skills, Dual Diagnosis, Life Coaching, Parenting, Relationship Issues, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Afraid that you’ve lost your old self and are becoming a person that you do not want to be? Wondering, “Why can’t I just be happy?” Don’t give up! It is tough navigating all the self-critical thoughts that show up when we are trying to do our best. Although we are not taught to show kindness to ourselves– mindful self-compassion counteracts the barrage of judgment that we inflict inwardly. This process is crucial our overall well-being. Let’s meet and help you find your ability to fully experience a meaningful, rich and vital life by practicing self-compassion. Trying to escape from pain results in more stress and isolation. If everything you have done so far to control your emotions has been unsuccessful, consider working with me in a new direction? Rather than focusing on changing your thoughts… let’s focus on changing your “relationship” with your thoughts. Let’s help you: connect with what you care about, learn to be gentle with your thoughts in the present moment. Gain the pers