Nyambura Kihato is a Therapist based in the USA. My areas of speciality include Life Transitions, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes we feel like outsiders in our own lives. Life may seem meaningless when we try to fit into roles and expectations that drain and isolate us. A life transition, unexpected event, or traumatic experience can leave you feeling stuck and anxious. However, we can find meaning and inspiration in life even after major setbacks or trauma. We can rekindle hope, creativity and purpose through therapy. As a therapist, I bear witness to people’s stories and lived experiences while holding a space for connection, insight, and meaning to occur. I am a Certified Clinical Trauma Professional and use EMDR, mindfulness, Jungian therapy, and psycho-education to help people process trauma and manage anxiety and depression. Through therapy, one can regain balance in the midst of life’s challenges and benefit from a therapeutic relationship that can foster psychological resilience and personal growth. It is not easy to reach out to someone and seek help. Placing your trust in a therapist or a process takes courage. I acknowledge this and honor the commitment and self-awareness it takes to make this first step. I look forward to being a guide and witness to your self-discovery and healing. Call me for a free consult.