Michelle Torres

Clients I work with may be trying to find their footing after overwhelming experiences, past substance use, or a big change. You have moved forward, continued building a good life, and feel like the best days are ahead. So much is different, but there are moments when it feels hard- harder than you hoped it would be by now. You’ve wondered how much those challenges have impacted who you are, how you feel, and how you connect in relationships. Even if you’ve found ways to get by- it doesn’t have to keep being this hard. I want to come alongside you on this journey and discover how much better it can become. Imagine feeling free of the shame and anxiety so you can really be present to the life you’ve created. Imagine understanding what you’re feeling and no longer doubting if it makes sense. You can really show up in relationships – as you date, have a committed relationship, or parent your own child. I am honored to work with adults who see things improve because of their work in therapy. Often I use EMDR or DBT, education and other tools to support your goals. Our work can happen in-person or online throughout the state. Want to see if this is a good fit? Call for a free no-obligation consultation or learn more on our Mend Counseling website.