Merav Ben-Horin

I’m a licensed psychotherapist, psychoanalyst and yoga and meditation teacher. I see individuals and couples, covering a variety of issues, including: stress, anxiety, eating disorders, grief and loss, trauma, addictions, relationship difficulties, creative blocks, life transitions and many others. I use a variety of tools to support each individual, including: psychodynamic and insight oriented therapy as well as cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), stress management and mindfulness. I believe strongly in the unity of mind and body. When there’s interest I combine somatic therapy, meditation and therapeutic yoga in conjunction with talk therapy to help you bring awareness to the body, ground, connect, tune in and process memories, experiences and emotions that “live” within your body. I strive to offer a safe, non-judgmental environment for you to explore your mind and look at old patterns that might no longer serve you. My goal is to help you