Mary (Molly) Montgomery is a Counselor based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Parenting, Peer Relationships, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Thank you for your interest in my practice. I work with adolescents, adults and couples. My initial aim is to establish a safe and comfortable therapeutic relationship that allows you to feel understood. I believe in the mind/body connection and the importance of helping you to become more present in your life to allow access to inner resources. We will work collaboratively to assess your individual strengths and goals and I will do what works best for you. I will be a calm and genuine presence in the room. My work with clients is rooted in Mindfulness principles. I am trained in Cognitive Behavior Therapy and intensively trained in Dialectical Behavior Therapy (DBT), with experience teaching DBT Skills with adolescents and adults. I completed training through the Center for Mindfulness, and am a Qualified Mindfulness Based Stress Reduction teacher (MBSR). I have practiced Yoga and Mindfulness Meditation for over twenty years. I teach Mindfulness to groups through the eight week MBSR p