Mandy Jordan-Ostarch

I specialize in working with individuals who have experienced trauma. Traumatic experiences can include: sexual and/or physical abuse, neglect, combat, accidents, natural disasters, grief, medical procedures, and work by first responders. In my experience, many individuals suffer from depression, anxiety, and substance abuse due to unresolved trauma. Yet, symptoms can either be eliminated or substantially resolved when it is properly processed. I have witnessed individuals, who have been unable to leave their homes or have healthy relationships, heal and transform their lives. It is fulfilling to be part of their journey. My unique approach to the treatment of trauma includes utilizing Eye Movement Desensitization and Reprocessing (EMDR) and yoga therapy. Research shows trauma impacts the brain and body, as well as our thoughts. Therefore, I believe it is essential to include the mind-body connection in the healing process. Techniques and approaches are individualized. Another passion