Lori Brady is a Counselor based in the USA. My areas of speciality include Coping Skills, Divorce, Parenting, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety, depression, postpartum, CBT and mindfulness… in my practice, these are not just the latest industry buzz words, these are the issues and modalities that define my work. I see individuals who for a variety of reasons are struggling with anxiety, depression or postpartum issues. I help them learn CBT and mindfulness skills so that they can feel empowered and effective instead of helpless and defeated. I would like to help you too learn how to change your responses through any transition or crisis. Our work is real and it’s done through a variety of experiential moments, setting clear intentions, practicing skills, learning mindfulness, role playing, self monitoring and reporting, bibliotherapy, journaling, and creating tool kits.Your therapy session extends far beyond the hour we spend together because I am here to inspire and support your wellness. I personally answer all of my calls, respond to emails/ texts and schedule all appointments.You will only directly deal with me.