Lizzy Solomon

To be honest, you probably don’t actually NEED therapy. Things are going pretty well for the most part. You’re slaying at work. You have fulfilling friendships. You’re getting comfortable outside of your comfort zone. When you feel sad or anxious, your coping skills are pretty solid. And still . . . You want to level up. You’re going through a life change, which you know will make you happy soon, but currently feels like being hit by a truck of mixed emotions. You want a fresh perspective on your relationship. You wonder about your doubts, your dreams, and the beautiful messes that make you you. And I’m so glad! I love working with curious, motivated, and courageous people to help navigate the enormous and tiny transitions that make up our years and minutes. Although I have ten years of experience, you are the expert of your life, and I simply ask all the juicy questions to explore how we got here, and to figure out what’s getting in the way of moving forward. My approach focuses equally on insight and action to help you create and meet your goals. Our sessions will be educational, empowering, and fun; we will geek out on the research around motivation, discuss the wisdom in pop culture references, and uncover truths that are as difficult as they are necessary to face.