Liza Jarrett is a Counselor based in the USA. My areas of speciality include Codependency, Coping Skills, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am an Art Therapist and Licensed Mental Health Counselor Associate. I enjoy working with individuals suffering from addiction, poor coping skills, co-dependency, low self-esteem, anxiety, and grief and loss. I utilize an interactive or hands on approach in which clients begin to explore healthy coping skills to manage stressors, triggers, and cravings. In addition, I work to explore improving relationships through teaching individuals how to establish boundaries, and empower independence. As an Art Therapist, I utilize a variety of art media to explore current and past issues and allow the creative process to initiate exploration of emotions. Additionally, I utilize traditional talk therapy approaches through a person-centered model to address addictions and related issues. I am trained in EMDR for addressing acute and complex trauma.