Leah Nystedt is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Dual Diagnosis, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes. In addition to general anxiety issues I am especially equipped to help with panic attacks that come out of the blue. I successfully work with those with anxiety, panic, and/or depression to reclaim meaning in their lives and use evidence-based cognitive behavioral therapy to help you to become your own therapist. I take an educational, compassionate, and collaborative approach in therapy. I am certified in Cognitive Behavioral Therapy but also use other techniques to fit each unique client’s needs. Contact me to discuss if we would be a good fit to work on your issues together.