Keith Rand is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Depression, Peer Relationships, Self Esteem, Sexual Addiction, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
People come to me for many reasons. Some are experiencing a crisis, a transition, or are feeling stuck and seek a more satisfying way forward. I work to create a non-judgmental environment so that whatever parts of your story that need attention can be effectively explored. I use an active, engaged style. The goal is to find more effective ways of interacting with yourself and others. We look closely at how the symptoms you carry (e.g., depression, anxiety, addictive behaviors) maintain themselves despite your wish to be free of them. I use the therapeutic relationship to understand what gets in your way interpersonally. I work best with clients who are motivated to grow through uncovering patterns of perception and behavior that remain unconscious until we shine light on them, perhaps even helping to alter them. I work with couples on blocks to communication and intimacy, and in helping people through addictions, recovery, and during chronic illness. In addition to working with indivi