Kathryn Rutter Parke is a Therapist based in the USA. My areas of speciality include Depression, Divorce, Relationship Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many people today are stressed, distressed and struggling to find relief from symptoms of mental health disorders like anxiety, panic and depression, or just simply wanting to feel more present and connected in their own lives and relationships. Therapy can provide needed support for healing and making changes, whether that is a short-term, problem solving approach or a deeper treatment that addresses long term, problematic patterns of behavior. Relationship problems are often at the heart of our difficulties and therapy can provide solutions for these problems as well. I believe in a strengths-based approach and work to find the right therapy for each individual that I treat. Areas that are of particular focus for me are anxiety and depression, bipolar disorder, grief and bereavement, sexuality, and aging. I have training in psychodynamic therapy and CBT, and experience with trauma informed therapy and mindfulness. The most effective psychotherapy is a client-led, collaborative journey based in a relationship that is warm and respectful. Finding the right therapist can be a challenge but is worth the effort. Please contact me to for a 15 minute phone consultation to see if I may be a good fit for you.