Kathryn Panos

I am a licensed clinical psychologist in private practice for nearly 20 years who provides individual therapy to adults in NYC and Brooklyn. My expertise is in treating depression, anxiety, and borderline personality disorder. I have experience working with individuals on a wide range of issues such as self-esteem and relationship building, addiction, eating disorders, trauma, and suicidality. Recently, I have developed a passion for working with women transitioning to motherhood as well as postpartum depression and anxiety. My approach is integrative and incorporates my training in DBT, CBT, and psychodynamic perspectives. Since people seek therapy for different reasons, I tailor my approach to the needs of the individual. I offer both short and long term therapy. I bring a warm, collaborative, and non-judgmental stye to the therapeutic relationship. I can be both supportive and challenging in my efforts to help people develop insight, recognize strengths, heal, and change. My hope is to create a safe environment where a person can be curious, feel understood, and create a fulfilling life.