Kathleen Ruiz is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Coping Skills, Depression, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My personal philosophy is grounded in the belief that every person has intrinsic worth, dignity, and the freedom to choose their own path. I believe that my first priority as your counselor is to meet you wherever you are at in your journey and to make a commitment to walk alongside you and guide you on a path toward health, wellness, and life. I also believe that I have a duty to model and encourage personal responsibility throughout the therapy process. In addition to being a support, I can serve as a coach and educator, offering tools and empowering you to take ownership of circumstances and characteristics that you can change. My personal interests involve working with crisis and trauma. I can work with you to learn how to manage triggers using trauma-informed mind-body approaches. I am also passionate about the role that nutrition plays in mental health and can work with you on utilizing healthy dietary and exercise habits to positively impact your mood and well-being. A strong relationship is key in moving forward in therapy, and I will take time with you to establish a strong foundation of trust. I look forward to walking with you on your journey!