Karen Drack is a Therapist based in the USA. My areas of speciality include Coping Skills, Eating Disorders, Life Transitions, Parenting, Self Esteem, Spirituality, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Greetings, my name is Karen Drack, M.A. I am a Registered Mental Health Counselor Intern. My belief is that through the trusting and empathetic relationship with a counselor a person will be able to recognize the desire to create improvements in their life. My goal for my clients is to assist them to build on their successes and look for opportunities to grow as an individual. I work with individuals 18 and older who are struggling with feeling anxious or depressed or who have experienced trauma, grief or loss. As a Certified Clinical Trauma Professional, I can assist you with developing an understanding of how anxiety and trauma are physiological responses. I employ techniques from Acceptance and Commitment Therapy and Mindfulness based practices. I am certified in Meditation and am knowledgeable in the use of yoga interventions to treat trauma. I believe that you are doing the best you possibly can with what life has given to you. I work with my clients to process and accept their pa