Jessica B Winebarger

I strive to create a caring and non-judgmental environment in which individuals can safely process their experiences and emotions and develop skills that assist in finding healing and freedom in their lives. I specifically have a passion for helping children, teens, and women find healing and freedom from trauma, anxiety, and depression. I offer both individual and family therapy. I primarily use cognitive behavioral therapy (CBT) as the framework for the sessions, but also integrate relaxation and mindfulness and art therapy techniques. My goal is to individualize the therapy sessions to what my client needs and connects with. Please feel free to contact me if you have any questions about the above information or if you would like to schedule a virtual appointment. I would be honored to walk alongside you in your journey of healing and growth. Please Note: I only provide teletherapy and am unable to meet for in-person appointments.