Jessica Arndt is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Chronic Illness, Chronic Pain, Depression, Racial Identity, Relationship Issues, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I view clients as the experts in their own lives and my role as their influential guide along the way. I am prepared to help clients process what they bring to sessions as well as teach concrete skills to ease suffering outside of session. I have 18 years experience working in the fields of mental health and addictions, over 10 of those years as a therapist for adults and families struggling with a variety of life challenges such as trauma, addiction, grief and loss, employment challenges, relationships problems, and physical health problems, as well as working with Veterans. I am certified in Narrative therapy with a focus on trauma and was part of a research study at the VA in Narrative Therapy for treatment of PTSD. My approach to therapy is relational, respectful, and collaborative. I also use CBT and DBT skills teaching methods to help manage anxiety and depressive symptoms. I believe that we are what we think we are and what we feel we are and that just as our bodies need nutrien