Jess Perez is a Therapist based in the USA. My areas of speciality include Depression, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My client population consists mainly of the LGBTQ+ community and individuals struggling with trauma or anxiety. In addition, I address challenges particular to women’s issues, sexual and gender identity concerns, negative self image/body image and depression. We work through these dilemmas through purposeful and compassionate self care, empowering talk therapy, applied mindfulness techniques, and EMDR (Eye Movement Desensitization and Reprocessing, a process that can help to heal the effects of trauma) when applicable. My hopes as your potential therapist is to 1) engage and connect with you through means of active listening, supportive conversation, and (at times) a sense of humor and 2) provide a safe and encouraging space to assist you in discovery, healing, and aspiration. I look forward to meeting you. -J. Seeking help from a mental health specialist can be scary, daunting and intimidating at first. My hope is to help make this process as pain free as possible. Should you feel you
Contact Details
Practice Address:
Los Angeles, California 90027