Jennifer Asbury is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Coping Skills, Depression, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Therapy is not for the faint of heart. It takes true courage and bravery to walk into a therapy office and start to work on the hard things.” Author Unknown. Taking that first step, starting therapy, is tough. Most everyone goes through hard times at some point and having someone there to walk with you during those times is important. As your counselor, I will be on that journey with you; together, no problem is too big to walk through. Although I cannot make it easy, I can sit with you, so you are not doing this alone. I am passionate about helping adolescents (12 years and older) and adults work through their hard things. In conjunction with Cognitive Behavioral Therapy (CBT), I utilize tools from Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR) as well as other therapy modalities to provide an individualized treatment plan that works best for you. I bring with me a personal philosophy of self-reliance, resiliency and a strengths-based pers