Jen Mossefin is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Internet Addiction, Obesity, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Struggling with self-criticism, a life out-of-balance, or the past taking up too much of your present can feel lonely. Often the coping strategies that helped us survive can develop into problems themselves and figuring out the best way forward can feel overwhelming. I am honored to work alongside individuals as they discover their inner strengths and develop new, helpful strategies to experience and navigate life. I work to foster self-compassion and self-worth in my practice. I am LGBTQ+ and incorporate intersectional feminist theory into my work. My practice is grounded in Mindfulness and DBT, foundations that can help you build the life you deserve. Additionally, I am EMDR Certified, a modality can help resolve past traumas and negative beliefs of self. It can be daunting to take the first step and ask for help. I encourage you to reach out, whether it’s to me or any of the highly skilled therapists in our area. You deserve wellness, and you deserve to understand your own worth.
Contact Details
Practice Address:
Durham, North Carolina 27705