Jayme Kolbo is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Obsessive Compulsive Disorder (OCD), Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in treating individuals with OCD, generalized anxiety, specific phobias, and related anxiety disorders. If you are struggling with excessive fear, obsessive, repetitive, unwanted, and/or intrusive thoughts, compulsive or ritualistic behaviors, chronic feelings of doubt or hyper-responsibility, an inability to tolerate uncertainty, hopelessness, frustration, and/or patterns of avoidance that are impacting your life, you are not alone. I have experience working with individuals with many different phobias and types of OCD, including intrusive thoughts, contamination fears, relationship OCD, scrupulosity, and more. I provide a nonjudgmental, supportive, and collaborative environment, utilizing self-compassion, mindfulness, psychoeducation, humor, and Exposure and Response Prevention (ERP) techniques. Together, we will create a treatment plan specific to you, gradually face your fears, decrease unwanted behaviors, and you will gain confidence and freedom in your life. I have a