Gabe Raff is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Career Counseling, Codependency, Depression, Life Transitions, Men's Issues, Parenting, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Stress, burnout, and feeling overwhelmed by work or personal relationships. Are you struggling in very demanding jobs, overwhelmed by current event, or difficult transitions in there personal life? Maybe you want to change, but don’t quite know what’s holding you back or how to do it. It may be a feeling in the pit of your stomach when you wake up, or getting worn down by the relentless self-criticism. Maybe you don’t feel understood by others and feel judged or mistreated. I understand how hard and impossible it can seem, but it’s not too late to start to feel better. I help people break out of patterns that hold them back. I help people build potential coping skills to get through this difficult time, reduce feelings of isolation, understand the challenges, and start to feel better. Skills like distress tolerance, mindfulness, emotion regulation are critical right now. Call or email to set up a free 20-minute consultation to see if we are a good fit. I am serious, engaged and w