Erin Tahvonen is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Parenting, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It can be difficult to know when to seek help for emotional pain. Everyone experiences fluctuations in mood, but if depression, anxiety, panic attacks, sleep or appetite disturbances, difficulty with attention and focus, performance anxiety, or relational conflicts are interfering with your daily life, there are interventions that can help you. I work well with individuals during life transitions (divorce, changing family dynamics, parenting stress), employment related stressors and burnout, vicarious trauma for helping professionals (medical professionals, law enforcement, social services, etc), anxiety disorders, and relationship stress. Everyone can benefit from a supportive, therapeutic relationship at some point during their life journey, and even brief therapy can provide the tools, resources, and insight necessary to get you back to your best self. My background includes providing inpatient care at St. Vincent Stress Center and residential treatment at the Youth Opportunity Cent