Emily June Harrison

YOU are doing it! Congratulations! Finding a therapist is not easy. Let’s face it, we (therapists) can all look the same in the search. This process is similar to finding your favorite pair of shoes. Think of your favorite pair of shoes. When you tried on your shoes, how did they fit? Snug? Loose? Did you walk around the store to try them out? When finding a therapist, the same traits apply. Some may prefer snug; others loose. Only you can know which therapy style works for you. Now your opportunity is here. Give yourself a hug! Again, Congratulations! Can you relate to: “Seeing red” before you have done something you didn’t remember saying or doing? Allowing a relationship where you were a “doormat”?, Fantasizing or acting on hurting yourself?, or Frequently judging yourself? If so, then learning a DBT coping skill may be beneficial. I am trained in Dialectical Behavioral Therapy (DBT) and I am an Addictions Specialist offering individual and group sessions. There are options of engag