Ellen Nigrosh is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Parenting, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My clients tend to be people who find themselves feeling overwhelmed, worried, compelled to put the needs of others ahead of their own, and often hard on themselves or other people. A variety of painful and self-defeating habits, thoughts and feelings often add to their burden. I am a therapist with many years of experience in helping people resolve these kinds of issues and feel more in control of their lives. Therapy is an intimate dialogue that allows a person’s individual, personal goals to be clarified, understood and realized. My clients and I create a collaborative relationship that allows the real obstacles in their path to be recognized and overcome. Bringing into focus the hidden effects of past experiences is often very helpful with that. My style is engaging and direct, but also respectful and nonjudgmental.