Dr. Robin Pope Santa-Teresa is a Psychologist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Depression, Divorce, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Well, life has really gotten weird. Wasn’t it supposed to be easier? COVID-19 has thrown a wrench into everyone’s plans, but maybe even without the threat of the pandemic you have felt like things should have been better. Sometimes it’s the big obstacles that get in the way of living the life you want, sometimes it’s the daily grind, sometimes it is things that happened in the past that you thought you would be over with by now. It feels complicated and lonely. I can help. Together we will work with your anxiety, dread, and grief, find ways to live beyond depression or chronic pain, and create a path to your goals. Teachers and mental health professionals, I work with many people in your shoes. It is hard to care for yourself when you spend so much time caring for others. I help people from all backgrounds renew clarity and joy by developing plans together to address what is most troubling. Therapy includes iRest Yoga Nidra meditation, CBT methods, & ACT. Meet me in the setting most