Deborah Czechowicz Registered Art Therapist

Sharing our life experiences, worries and struggles is often a difficult and brave first step in healing. I recognize the strength it has taken for someone to have arrived in my office. My intention is to lead and provide support as one journeys through a healing process. If you are struggling with anxiety, depression, life transitions, or parenting issues I invite you to come engage in a session. I work hard to create a welcoming, safe and non-judgmental space and place kindness and compassion at the heart of my work. As a Registered Art Therapist I certainly enjoy the opportunity to incorporate the art therapy modality into our work however it is not required. Art Therapy helps increase awareness of self and others, process stress and traumatic experiences, and cope with symptoms. And it requires no artistic ability. Mostly I’m concerned with making you comfortable and providing modalities that most benefit your unique concerns. I often use CBT and Mindfulness techniques with a Human