Balance of Mind Counseling & Behavioral Services is a Therapist based in the USA. My areas of speciality include Borderline Personality, Coping Skills, Depression, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you struggle with anxiety, panic, depression, low self-esteem? I am glad you are here, and I’m here to help. You are making an important, often very difficult step in deciding to work towards a more balanced life. My specialty is the treatment of emotion regulation problems, including depression, generalized anxiety disorder, social anxiety, obsessive compulsive disorder, and impulse control disorders. I have a passion for working with individuals who have anxiety disorders, and my goal is to better understand and improve the lives of those I am working with. My theoretical orientation is eclectic, with an emphasis on empirically supported Cognitive Behavior Therapy (CBT), Exposure and Response Therapy (ERP), Prolonged Exposure (PE), Dialectical Behavior Therapy (DBT), Behavior Activation (BA), and Art Therapy. I work primarily with adolescents and adults. My approach is warm, empathetic, and nonjudgmental. Together we will get to the root of what drives the problem, so you can work your way out from under the weight of it, in order to lead a healthier, happier, more balanced life.