April R Inman is a Counselor based in the USA. My areas of speciality include Life Transitions, Parenting, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
A lot of the time our internal thoughts are not our own voice. Societal pressures, family teachings, patterns of unattained goals, can all cause a decrease in self-esteem, loss of motivation, and racing anxious thoughts. Through mindfulness practices and cognitive behavioral work, therapy can give you your voice back. My practice is all online and I offer Telehealth counseling services through secure video calls. This makes it very easy for you to work on your goals from the comfort of your own home, on your lunch break during a busy day at work, or wherever your life may take you. I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and a certified yoga instructor (200-YTT). I specialize in Mindfulness-Based Therapy (MBT) and trauma-informed Cognitive Behavioral Therapy (CBT) to increase mind-body connection and identify and change thought patterns that are no longer serving you. In working with me we will take a solution-focused and strength-based approach to exp