Anu Saale-Prasad is a Psychologist based in the USA. My areas of speciality include Coping Skills, Developmental Disorders, Intellectual Disability, Stress, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My orientation is primarily Cognitive Behavior Therapy (CBT), but I am also trained in Psychodynamic Therapy. An initial evaluation will help us both determine which therapeutic approach will help you best. As in any form of therapy, and more so in short-term goal based therapy, expect to actively work on changing patterns of thinking and behaviors. Similar to trying new equipment at the gym, learning new skills might feel awkward and effortful, but will soon become familiar and routine. You will also have me as your personal coach, aiding you in your journey. I provide individual therapy for a wide range of issues such as depression, anxiety, grief, and relationship issues. I also conduct sessions for individuals who are mandated to undergo psychotherapy for issues such as addictions and sexual offenses. I conduct comprehensive psychological and neuropsychological assessments using the flexible battery approach. I work with a wide variety of issues such as dementias, motor vehicle acc