Anita Ribeiro-Blanchard is a Counselor based in the USA. My areas of speciality include Chronic Pain, Depression, Divorce, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | Português ) In my view, psychotherapy is a path to finding out who you want to be in relationships and love, in your career, in family and social matters, in spirituality, etc. Working on your strengths, identifying blockages, defining priorities based on what is meaningful and of value to you – these are steps of the psychotherapy process. Some issues frequently encountered in my practice: conflicted relationships, dissatisfaction with current life circumstances, unmet career potential, difficulties finding a balanced and healthy lifestyle, adjustment to a new culture, family disharmony, history of trauma. I use mind-body techniques, including EMDR, to help you achieve calmness and control of your emotions. These techniques, along with regular therapy, help decrease the symptoms of depression and anxiety, such as intrusive thoughts, insomnia, uncontrollable fear, etc. In this process, you regain your ability to manage your health and attain life harmony. Having worked in